Island Chef Jamaican Lentils- 400g

Island Chef
$5.00
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Weight:
0.50 KGS
Current Stock:
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Brown, green, yellow, red or black — lentils are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. They're easily cooked in 5–20 minutes, which — like soaking — reduces their antinutrient content.